Move. Grow. Thrive.

Personalized fitness and wellness coaching that meets you where you are—helping you grow into your strongest, most balanced self.

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What We Do

At Wellness Movement, we help you move with ease, build strength, and feel better in your body—without the stress, shame, or "one-size-fits-all" fitness culture.

Whether you're starting fresh, getting back into fitness, or refining your routine, our fully online coaching services meet you where you are and support you with intention.

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  • Scenic view of a lush green valley with a river, surrounded by mountains under a cloudy sky.

    “Evan is the best coach I’ve ever had.” He’s nonjudgmental, encouraging, and deeply knowledgeable. The program he designed fit my needs and felt like it was truly made for me. — Patricia

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  • Landscape of rolling green hills and mountains under a cloudy sky.

    “Every health marker my doctor tracks has improved.” At 63, I’ve gained strength, flexibility, and confidence—people often mistake me for someone in my 40s. Evan’s focus on whole-person wellness works. — Matt

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  • Multiple layers of green, foggy mountains stretching into the distance.

    “Evan is an outstanding coach.” He listened, tailored a plan to my needs, and I felt the results quickly. He is kind, patient, and a joy to work with. — Joanie

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Our Services

Ready for Expert Support?

Choose the service that best fits your life:

  • This 90-minute session analyzes your posture, joint mobility, and movement mechanics to build a customized, actionable roadmap.

  • This ongoing partnership includes 4 weekly, 30-minute video coaching calls per month, continuous form correction, and direct access to ensure your progress never stalls.

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Meet Your Coach

Evan Nolan, MS, Certified Strength & Conditioning Specialist (CSCS)

Founder of Wellness Movement | Coach | Life-long advocate for Wellness, Movement, and Recreation.

With over eight years of professional fitness coaching experience, and over six years of experience leading personal training programs in collegiate recreation, Evan has worked with hundreds of people from all walks of life both in-person and online to educate and empower them to use movement as a form of self-care, self-improvement, and preventative healthcare.

His approach combines resistance training, mobility and flexibility work, restorative movement, wellness education, and habit-building strategies to help you move better and live well—on your terms.

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Ready To Start Your Journey?

Let’s take the first step—together.

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