Move. Grow. Thrive.

Personalized fitness and wellness coaching that meets you where you are—helping you grow into your strongest, most balanced self.

What We Do

At Wellness Movement, we help you move with ease, build strength, and feel better in your body—without the stress, shame, or "one-size-fits-all" fitness culture.

Whether you're starting fresh, getting back into fitness, or refining your routine, our fully online coaching services meet you where you are and support you with intention.

  • “Evan is the best coach I’ve ever had.” He’s nonjudgmental, encouraging, and deeply knowledgeable. The program he designed fit my needs and felt like it was truly made for me. — Patricia

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  • “Every health marker my doctor tracks has improved.” At 63, I’ve gained strength, flexibility, and confidence—people often mistake me for someone in my 40s. Evan’s focus on whole-person wellness works. — Matt

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  • “Evan is an outstanding coach.” He listened, tailored a plan to my needs, and I felt the results quickly. He is kind, patient, and a joy to work with. — Joanie

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Our Services

Ready for Expert Support?

Choose the service that best fits your life:

  • Comprehensive assessment, personalized program, six hour-long coaching calls, and ongoing expert support.

  • 90-minute virtual session to assess your posture, mobility, and movement with real-time coaching and personalized guidance.

  • 60-minute video call for support, guidance, or a second opinion.

Meet Your Coach

Evan Nolan, MS, Certified Strength & Conditioning Specialist (CSCS)

Founder of Wellness Movement | Coach | Life-long advocate for Wellness, Movement, and Recreation.

With over seven years of professional fitness coaching experience, and over five years of experience leading personal training programs in collegiate recreation, Evan has worked with hundreds of people from all walks of life both in-person and online to educate and empower them to use movement as a form of self-care, self-improvement, and preventative healthcare.

His approach combines resistance training, mobility and flexibility work, restorative movement, wellness education, and habit-building strategies to help you move better and live well—on your terms.

Ready To Start Your Journey?

Let’s take the first step—together.